Corporate wellness

Mission FIT90 days challenge

Now a days employees at companies suffer from various health issues under this program we encouraged employees to meet their fitness goals,push beyond their Comfort Zone,help people get into their resolution Zone towards healthy life style, to create Healthy and Positive atmosphere in the campus.

How it will work :-

It’s a complete program of healthy diet plans, workout, step by step guidance and motivation

• Group of 50 + Participants at one time
• Lifestyle recall
• One to One consultation for Diet and Exercise planning
• Personalized diet and exercise plans prepared
• Weekly follow up for weight loss and depending on progress New diet plan prepared.
• Motivational messages will be shared
• Educating themon eating healthy food and smartly food selection which will give weight loss.
• Sharing experience of members to motivate other members in group
• Sharing healthy recipes prepared by members